How to Solve Sex Problems – What You Need to Know

There are 8 common distractions which can contribute to your sexual problems. These are the factors you need to address to put an end to your sex problems:

happy couple

Lack of Focus
Without correct focus it is impossible to co-ordinate your muscle programs and stay in control of the sexual act. You need to know how to focus on the right subject at the right time, to stay erect, stay in complete control – and be able to orgasm whenever you want to.

Sexual Technique
The technique you use during sex either contributes to your problems, or enables you to be in control. It also determines whether or not you keep your partner interested in having sex with you.

Sexual Fantasies
There’s a right way and a wrong way to use fantasies. Used the wrong way they will make you lose your erection or lose control – or not be able to orgasm. Used the right way, you have a fantastic tool for ending sex problems.

satisfied manPerformance Anxiety
Being in control of the emotional responses in your body is imperative to overcoming all sexual problems. If you just try to stop feeling anxious, you over-ride the emotional response program in your brain – which can cause your mind to panic and make you lose control.

Sexual Frustration
Generally caused by having sexual problems such as premature ejaculation or erectile dysfunction, or being unable to orgasm. Other factors include not knowing how to regulate your sexual arousal or having a partner not interested in sex (or not wanting to have sex the way you want it.) Sexual frustration is often a side effect of not dealing with other problems.

Any kind of stress in your life, whether it be related to work, your relationship, your health or your finances makes it very difficult to focus on the sexual act. This is because your conscious mind can only focus on one task at a time.

noneThe foods and beverages you eat and drink directly affect your ability to perform. Sex is a vigorous exercise which requires a great deal of energy and stamina. There are 3 particular food groups doing the most damage to your sexual stamina.

I recommend my clients also consult with a medical doctor, to ensure there are no underlying medical conditions that need to be taken care of.

Lack of Confidence
Your brain runs on procedures. Sexual confidence can be gained when you have an exact plan to follow during sex, a step-by-step procedure which gives you an understanding of how to control the sexual act. When you have this procedure to follow, your brain doesn’t have to try and randomly fill in the gaps in your knowledge – which means you can stay focused and in control.

It is common to suffer from a combination of these problems: premature ejaculation, erectile dysfunction and being unable to orgasm. Each problem requires a specific procedure which I reveal in my unique zero medicine treatment session. Read more about it here